Amount of Total lipid (fat) in Turkey, dark meat, meat only, with added solution, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey, dark meat, meat only, with added solution, cooked, roasted there is 6 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Turkey, dark meat, meat only, with added solution, cooked, roasted.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Turkey, dark meat, meat only, with added solution, cooked, roasted
Turkey, dark meat, meat only, with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, dark meat, meat only, with added solution, cooked, roasted are listed below.
Water
|
66.85 g
|
66.85%
|
Energy (calorie)
|
158 kcal
|
|
Energy (joule)
|
663 kJ
|
|
Protein
|
26.1 g
|
26.1%
|
Total lipid (fat)
|
6 g
|
6%
|
Ash
|
1.24 g
|
1.24%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
1.07 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
208 mg
|
0.21%
|
Potassium, K
|
227 mg
|
0.23%
|
Sodium, Na
|
201 mg
|
0.20%
|
Zinc, Zn
|
3.4 mg
|
|
Copper, Cu
|
0.128 mg
|
|
Manganese, Mn
|
0.017 mg
|
|
Selenium, Se
|
31.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, dark meat, meat only, with added solution, cooked, roasted